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What We Offer

▪ GROUP CLASSES
▪ PERFORMANCE COACHING
▪ BOOTCAMP
▪ BOXING
▪ STRETCHING/MOBILITY
▪ MEDITATION
▪ NUTRITION SEMINARS/ PROGRAMS
▪ OUTDOOR OBSTACLE COURSE TRAINING
▪ OUT OF THE BOX COMMUNITY ACTIVITIES

▪ FREE CHILD MINDING

Our Difference

We know who YOU are. We know YOUR name. And we care about YOU.

Unlike gyms and other group classes, your Fitness Factory Family will know your name, what you told us last week, ask about how you are, and will treat you with a familial jest and respect you.

We are community-oriented and our Fitness Factory Family Members come first.

Experience a community that won’t let you down.

Unlike most gyms there are no busy crowds, small groups, for every fitness level

💃

Body

☑ You get Unlimited Access to all Classes and Gym

☑ Experience strong camaraderie and a unique community

and have a network of friends that support you on your journey.

☑ Morning & evening sessions from 5am to 8pm

so you can train anytime - no excuses.

☑ Fast paced fat burning strength circuits

designed to tone your body.

☑ Specific exercises to lift your booty designed to tone your body

and get you the stomach you dream of.

🍴

Nutrition

☑ You get our over and over proven Nutrition Program

that helped hundreds of clients loose consistently weight, gain more energy and get more confidence.

☑ Phase 1 - blast unwanted fat

and stabilizes your metabolism and we say goodbye to the first 1-2 kilos.

☑ Phase 2 - food quantity to boost your energy

levels and metabolism and you get to kick those last 2kgs to the curb.

 Attend Free Nutrition Seminars

and learn about the 'right' Foods

 and the missing pieces of the puzzle for your optimal Health & Energy.

 

💡

Mind

☑ Transform every area of your life

and reach your full potential with long lasting results

☑ Experience benefits of sport psychology and hypno-therapeutic techniques

scientifically proven

☑ Unique approach to physical fitness

 starting with breaking through the challenges in the mind

☑ Free your Body & Mind from perceived limitations and obstacles

allowing you to experience life at a high level of confidence.

 


OUR CLIENTS RESULTS

Some of our clients results. Will you be next?

 
  LOST 50 KG Lisa Caridi, 31 Day Care Centre Manager, Annandale

LOST 50 KG

Lisa Caridi, 31
Day Care Centre Manager, Annandale

"Thank you for providing such a positive supportive service. I started your classes 7 months after having a baby. I have dropped in 25 kg of fat, regained my self confidence and previous fitness level and established a new group of friends. I haven't felt this good in myself since before having my child!"

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LOST 22 KG

Natalia Young, 24
Human Resources Manager, Lilyfield

"In 2016 I was able to drop my weight by changing my diet and committing and completing the Fitness Factory Nutrition Program. This was the push I needed to start feeling better from the inside - reduced bloat, better sleep, more energy, more relaxed just to name a few. Training got easier which meant I was able to push for higher numbers and faster times. Beginning of 2016, the 'Dirty 30' was a nightmare, every excuse under the sun came to mind as to why I couldn't do it. Now it's something I'm excited to do, sometimes even crave. It all starts from changing 1 thing. If I can do it, anyone can."

LOST 18KG

Cathie Stanton, 40
Receptionist, Leichhardt

"In 2016 I was able to drop my weight by changing my diet and committing and completing the Fitness Factory Nutrition Program. This was the push I needed to start feeling better from the inside - reduced bloat, better sleep, more energy, more relaxed just to name a few. Training got easier which meant I was able to push for higher numbers and faster times. Beginning of 2016, the 'Dirty 30' was a nightmare, every excuse under the sun came to mind as to why I couldn't do it. Now it's something I'm excited to do, sometimes even crave. It all starts from changing 1 thing. If I can do it, anyone can."

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Here's What Some *REAL* Clients Had To Say...

Over Fifty 5 Star Ratings/Reviews on Facebook...Like Us On Facebook and follow our Success Stories!!!

Trying to change the BODY without changing the MIND is like driving a car without the steering wheel
— James Z G Buckley (Founder Fitness Factory)